White Collar Boxing™ : Training/Fitness to Boxing

It is universally accepted that boxing represents the best work out you can give yourself! You many not be interested in ever throwing a punch in anger but there is no reason why you can't use the best program possible to get fit or manage weight.

Whether you choose boxing for weight management, an addition to your existing training program or just to do something that will never be as boring as normal gym routines, our classes will have you meeting you aims and fast.

In addition to boxing classes, our coaches can help you with your strength and conditioning programs. Whether utilsing the ever flexible TRX™ kettle bells or our Olympic powerlifting equipment, our qualified coaches will work with you to devise a program that meets your aim. Our holistic approach extends to advising on nutrition and training routines for outside of your boxing training.

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